Adult Workshops

NEW ANNUAL
MEMBERSHIP!

Adult Workshops are available as a full series or as individual sessions.

   

Pre-registration is required.             

WORKSHOPS INTRODUCED MONTHLY!
Tuesday Nights, 7:30pm EST

Session Cost: $10 each

Sept 23rd - Ushpizin: Who we Invite In

Ushpizin: Who we invite in

We'll explore the practice of inviting holy guests to inspire and elevate our actions and experience. How can this practice propel us beyond the holiday?

Sept 30th - Lulav and Etrog:                            My Heart, Backbone Eyes & Lips

The Lulav and Etrog

We'll discuss how the 4 species relate to our understanding of our various avenues for spiritual engagement

October 7th - Lessons of temporary shelter

Lessons of Temporary Shelter

We'll explore the meaning of the Sukkah itself and the sweetness and power of living in the moment

PAST WORKSHOPS

Setting My Spiritual Table for the New Year

Setting the Table for Others

Setting the Table for Myself

Setting the Table for G*d

My Choices

Choosing:
 Do I have more freedom than I realized?

Coping with Change:
Even good change

Keva vs. Kavanah:
 
What we control and what we cannot

How to Spiritually Prepare
 
For the change we choose

Return to Joy

Joy that Repairs
An Exploration of Amazement
Replacing Cynicism and Habit with Awe
Joy as a Revolutionary Act
Joy and Peace:
Are they attainable?

Freedom for What?

Foundational Strength:
On what is everything balanced?

Surrender:  Acknowledging Our  Limitations

Endurance

Trust in Ourselves and Others

Starting with Compassion 

Compassionate Discipline

Finding Freedom at the Water's Edge

Engendering Your Soul

What we ALL have to learn from Miriam & the women of the Passover story

Spiritual Spring Cleaning

   Bedikat Chametz for the Soul

Let My People Go

The Work of Moving Beyond the Past

Mussar Series: It's 2021, Now What?

Renewing My Hope  Openness, Mindfulness & Trust

Understanding & Making Choices

The transformative power of choosing

Forgiving Myself

My best is enough

Finding Peace

Adding Joy

Letting Go of Anger 

Moving past the toxicity of 2020

Active Adult Series:
Reimagining Retirement

Mourning the Loss of My Retirement

During COVID

Redefining Myself

Who am I now that I am no longer working?

Shalom Bayit: Peace at Home
When we're never apart
Parenting a Toddler
During a pandemic!
In partnership with PJ Library,
JFF & 18Doors
Chanukah Workshops
Self-Care:
My Body as a Holy Vessel
Being the Shamash:
A light for Myself & Others
A Spiritual Break for Election Week

Coping with Change

Finding Our Bearings When Life Feels Unmoored 

 Being Compassionate

 When I Am Worn Out & In Need

ReOpening & Moving Forward

Keva and Kavanah 

Things We Can Control & What We Cannot

It's the Journey

Jewish Ideas About How We Get There

Getting Unstuck

How Do We Make a Change

Renewing Ourselves & Our Relationships:

Creating Holy Space at Home

How we can create an environment at home that enhances our High Holiday experience.

Privacy and Peace

When We Are Always Together

Intimacy (Not sex)

Carving Out Space to be Vulnerable 

&  Make Room for Others' Vulnerability

Renewing Myself & My Relationships

For The New Year

Forgiveness in This Season

When, How and Why We Forgive

Mikvah, Seriously?

The relevance and power of this ancient ritual

to my spiritual life

PRE-REGISTRATION REQUIRED.

Email confirmation will include Zoom link.

$10 per session per household.

For More Information: TracieBernstein@NTSworkshops.com